Real food

We’re proud to create irresistible food with no added flavours, colours or preservatives –
Real food that never compromises on taste

ENERGY (kcal)
TOTAL FAT (g) per portion
TOTAL FAT (g) per portion of which saturates
CARBOHYDRATE (g) per portion
CARBOHYDRATE (g) per portion of which sugars
PROTEIN (g) per portion
SALT (g) per portion
Californian carrot
418
20.4
9.1
45.1
30.2
44
0.43
Chocolate fudge
350
16.5
4.5
46
36
47
0.53
Extra chicken
198
7.28
1.07
1
1.45
33.26
1.45
Ciabatta roll
2.35
2.89
0
48.53
2.63
8.41
1.3
Pitta bread
226
1.23
0.26
42.41
3.08
9.06
0.75
Halloumi
210
16.5
10.5
0.9
1
14.5
2.1
Mixed olives
275.8
28.8
4.06
0.14
0.14
1.68
3.99
Mini salad
42
3.2
0.35
2.1
1.28
0.98
0.18
Pasta
392.5
15.5
4.52
53.5
7.5
7.75
2.37
Mash
240
5.25
3.75
42.5
2.5
5
2
Garlic bread
329
16.8
8.4
36.7
3.4
6.6
0.81
Corn on the cob
299
7.7
1.92
40.9
19.25
8.8
0.24
Coleslaw
504
50.8
5.6
7.8
7
2.2
1.52
Spicy Rice
375.5
7
0.8
64.75
4.5
6.25
3.55
Fries
475
20.5
1.5
62.5
1.25
6.25
0.95
Houmous
1102
57.46
5.52
105.8
7.26
30.22
7.26
Wings x10
1175
67.5
16.6
4.7
4.2
141.5
7
Wings x5
587
33.7
8.3
2.3
2.1
70
3.5
Wings x3
352
20.25
4.9
1.2
1.2
42.45
2.1
Whole chicken
1246
51.8
10.4
6.3
5.6
195.3
6.79
1/2 Chicken
623
25.7
5.2
3.15
2.8
97.65
3.39
1/4 Chichen
231.4
9.62
1.93
1.17
1.04
36.27
1.26
Wings x2
235
13.5
3.32
0.9
0.8
28.3
1.4
Strips
102
3.6
0.53
0.6
0.82
17.16
0.81
Burger
227
5.46
0.79
33.19
3.97
22.79
1.35
Piri Fino with chicken
268.8
11.88
1.56
5.07
5.34
35.20
1.68
Mediterranean with chicken
344
19.65
4.45
5.45
3.92
36.89
2.04
Ceasar with chicken
343
16.99
2.83
10.57
4.06
37.17
1.89
Piri Fino
70.8
4.6
0.38
4.07
3.89
1.94
0.23
Mediterranean
146
12.37
3.38
4.45
2.47
3.63
0.59
Halloumi pitta
531
25.9
16.26
43.71
4.58
30.76
3.85
Fillet wrap
447
2.23
1.52
43.84
4.42
40.07
3.7
Fillet pitta
424
8.51
1.33
43.41
4.53
42.32
2.2
Fillet burger
433
10.17
1.07
49.53
4.08
41.67
2.75